I remember a few years ago when I began to feel that my body was changing. My energy was low, challenges felt to be coming from everywhere (or “growth opportunities” as Pedro and I like to call them 😉 ), my digestion was uneasy, my sleep was generally not very good, PLUS, whenever there was a full moon I got to be almost certain that I was not going to sleep well.

The full moon generally leads to introspection, so I began to use my nights of no sleep to look inside more deeply, to become aware that my inner environment was changing, and awareness was the beginning of change. What we can see, we can transform, and that was the beginning of taking action towards a new version of myself.