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Are we living in autopilot?
Don’t you feel we are living in autopilot? Don’t you think we are running full speed but we do not know where are we going? Aren’t our days the same day over and over? It certainly describes what I have felt many times. There is only one way to come out from living...
Learning to nurture ourselves
Almost seven months into a pandemic now, I notice in myself and the people around me that we have to be very careful about our inner state, we need clear actions to take care of ourselves. We are definitely feeling the weight of these times. I have seen yoga work for...
Using yoga to gain clarity
We are living in confusing times; forget the reasons, forget who's fault it is, they are confusing regardless, so let us work on that. In confusing times which would be the most needed tool? Yes, you guessed it, CLARITY. Clarity is defined as "clearness or lucidity as...
Inner whispers (or screams) from peace
At the age of 25, when I came from Caracas to live in Barcelona, I was already a successful Graphic Designer with experience running two businesses as an entrepreneur, having worked as a freelance, and in an advertising agency. I came to Spain recently after marrying...